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Thin sliced chicken breast recipes bring a nice touch to the kitchens of those looking for healthy, light and delicious meal alternatives. These special recipes attract the attention of everyone from beginners to experienced cooks with their quick preparation time and adaptability to a variety of flavours. Thinly sliced chicken breast is both a rich source of protein and a versatile ingredient, making it suitable for many different recipes in the kitchen.
Going beyond traditional chicken dishes, these recipes offer practical ways to easily prepare healthy and hearty meals using thinly sliced chicken breast. Plus, focusing on healthy eating with these recipes allows everyone to find a healthy option in their daily meal plans. Thinly sliced chicken breast recipes are a great way to get creative in the kitchen, spice up the family table and enjoy a healthy diet.
Thin Sliced Chicken Breast Recipes
500 grams chicken breast, thinly sliced
2 tbsp olive oil
2 tbsp lemon juice
1 tsp salt
1/2 tsp black pepper
Optional: Chilli flakes or fresh/ground thyme
- Cut the chicken breast into thin slices. This allows the chicken to cook faster.
- Put the thinly sliced chicken in a large bowl.
- Add olive oil, lemon juice, salt, black pepper, optional chilli flakes and oregano.
- Mix the ingredients well and marinate the chicken with this mixture. You can do this at least 30 minutes or the night before.
- Cook the chicken slices in a Teflon pan or grill over medium heat. Cook for about 5-7 minutes until the chicken has released its juices and is lightly browned.
- During the cooking process, you can optionally add more lemon juice or spices to the chicken.
- Serve hot. You can serve with fresh greens or vegetables on the side.
- Use Fresh Ingredients: When buying chicken breast, choose fresh and quality ingredients. The fresher the chicken meat, the more delicious your meal will be.
- Slice the Chicken Thinly: Cook the chicken as thinly as possible. This allows them to cook faster and have a softer texture.
- Take Time for Marinating: After the chicken slices are thoroughly mixed with olive oil, lemon juice, salt, pepper and optional spices, they should rest in this mixture for at least 30 minutes. This helps the chicken to integrate the flavours well.
- Use a Hot Fire During Cooking: Cooking the chicken slices quickly and over a hot fire ensures that the outside of the meat is browned and the inside does not lose its water. Thus, you will get a more delicious and juicy result.
- Keep Cooking Time Short: Thinly sliced chicken breast cooks quickly. Keep the cooking time short to ensure that the chicken remains tender and flavourful without losing its juices.
- Customise the Spices: Add personal touches to the recipe according to your own taste. You can customise your dish with chilli flakes, fresh thyme or other spices.
- Serve Hot: Serve the chicken slices hot immediately. They are at their most flavourful when hot.
- By following these tips, you can achieve a delicious and perfect result in your thinly sliced chicken breast recipe. Bon Appetit!