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Gluten Free Ground Beef Recipes

For those following a gluten-free diet due to gluten intolerance or special dietary preferences, looking for flavour-packed options can sometimes seem like a challenging task. However, there are many great alternatives to spice up your gluten-free diet and add flavour to your table.

In this article, we will look at ways to enrich your meals and explore your taste buds with gluten-free minced meat recipes. These recipes, full of healthy and delicious alternatives, offer options that everyone who eats gluten-free can try with pleasure. Now, let’s take a look at gluten-free minced meat recipes together and enjoy adding a healthy variety to our tables.

Gluten Free Ground Beef Recipes

Recipe by Burcu Yavuz
Servings

6

servings
Prep time

20

minutes
Cooking time

20

minutes
Calories

230

kcal

Ingredients

  • 500 grams of beef or lamb mince

  • 1 medium onion, grated

  • 2 cloves of garlic, crushed

  • 1/2 cup gluten-free breadcrumbs or gluten-free bread crumbs

  • 1 egg

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon chilli flakes (optional)

  • 2 tablespoons of oil (so that the mince is not dry)

Directions

  • Put the mince in a large bowl.
  • Add grated onion, crushed garlic, breadcrumbs or gluten-free bread crumbs, egg, salt and spices.
  • Mix the ingredients well. Make sure the mince is homogenously mixed.
  • Add the oil to the mixture and mix once more.
  • You can use the gluten-free minced meat you have prepared in your dish you want to shape or in the form of meatballs.
  • Cook the meatballs or minced meat in the way you prefer. You can choose one of the cooking methods such as oven, pan frying or grilling.

Notes

  • The calorie content of this recipe may vary depending on the ingredients used and portion size.
  • The cooking time takes approximately 20-30 minutes including preparation.
  • The number of servings may vary depending on the meatballs or dish.
  • Cooking time varies depending on the cooking method you choose.
  • With this simple recipe, you can prepare delicious minced meat in a gluten-free way and use it in different dishes. Bon Appetit!

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